A new study suggests that a synthetic form of cordycepin, a compound found in a fungus, may help ease the pain of jet lag, Inverse reports.

This week Air New Zealand filed patent and trademark applications for the “Economy Skynest,” a prototype sleep pod for in-flight napping. According to Air New Zealand’s announcement, the Skynest will consist of...

The ReCOVER studio in New York uses tools such as saunas, NuCalm, and pneumatic compression to promote sleep and restore balance after long flights.You sit in a comfortable chair with a headset playing the world’s only...

When we cross time zones quickly, the body clock is no longer aligned to the time in the environment and almost every process in our body is affected by this, explains Yu Sun Bin, an epidemiologist at the University of Sydney...

The Washington Post reports on how four of the world’s preeminent frequent fliers deal with jet lag in their own lives. Qubein follows some traditional schools of thought on fighting jet lag (like staying hydrated and building...