Flinders University researchers have led a clinical trial examining how a commonly prescribed ‘sleeping pill’ affects sleep, breathing, and next‑day performance.
Research involving nearly 1 million US veterans identifies the combination of insomnia and obstructive sleep apnea as a distinct risk state for hypertension and cardiovascular disease.
‘In addition to not being very safe, these drugs also make sleep quality worse in ways that may be detrimental to brain health.’
A new study suggest that cortisol levels in late pregnancy can predict infant sleep at 7 months of age.
Here’s what’s going on in your body when you drink alcohol just before bedtime. And if you want to drink at the Christmas party, these expert tips can help protect your sleep.
Geriatric populations are simultaneously more likely to have insomnia and less likely to tell their medical team about it.
The prevalence, possible etiological mechanisms, and suggested treatment order of comorbid insomnia and obstructive sleep apnea, as explained by a researcher on the team that coined the term ‘COMISA.’