Can Better Sleep Buffer the Effects of Racism on Adolescents? Researchers Think So
Sleep-promoting programs may improve developmental outcomes and disrupt the effects of racism, researchers say.
Sleep-promoting programs may improve developmental outcomes and disrupt the effects of racism, researchers say.
Teenage internet “addiction” significantly increases truancy and illness-related absences from school, with sufficient sleep, regular exercise, and a supportive parental relationship identified as key protective factors.
ResMed's 2024 Global Sleep Survey sheds light on the critical sleep challenges faced by people around the world.
A clinical psychologist offers strategies for caregivers to maintain their mental and physical health while managing the unique challenges of Sundown Syndrome in Alzheimer's patients.
Surprisingly, one factor affecting how well a person sleeps is their sex. But there’s still a lot we don’t know about how men and women differ.
Researchers have developed a method to convert the vocal muscle movements of birds during sleep into audible, synthetic songs, revealing insights into their dream states.
New research suggests genetic testing at birth may hold the promise of detecting sudden infant death syndrome risk—and potentially other causes of sudden death later in life.