‘The Sleep-Deprived Teen’ Book Is a Parenting Guide for Better Teenage Sleep
Parenting journalist Lisa L. Lewis has written a guide for parents that synthesizes the research on teen sleep and provides practical info.
Parenting journalist Lisa L. Lewis has written a guide for parents that synthesizes the research on teen sleep and provides practical info.
New research on 4- to 14-years-olds links sleep problems to a negative effect on children’s ability to read.
The science of sleep gives us lots to think about and act on, despite ongoing debates within the scientific community and among early childhood professionals.
Contemporary Pediatrics: At the virtual 2021 American Academy of Pediatrics National Conference & Exhibition, Grace Wang, MD, FAAP, discusses how treatment of underlying sleep disorders can improve ADHD symptomatology.
Amerisleep surveyed 2,000 people about their anxiety-fueled nightmares and broke down the data by gender and relationship status.
"It’s not just identification of the problem, but also that there are some pre-existing solutions," says one of the authors.
Time Magazine reviews the many myths around sleep, sex and relationships.
The study found up to 60% of the participants were at risk of developing sleep disorders such as obstructive sleep apnea and shift work disorder.
Further work could attempt to change the sleeping circumstances of low-income workers to see if better sleep quality, not just increased sleep quantity, makes a difference.
The team surveyed over 500 South Australians asking them if they experienced any sleep disruptions and, if yes, what the residents themselves believed was the cause.