Curated

Circadian Misalignment Linked to Sleep Architecture in Autism

Circadian misalignment in patients with autism spectrum disorder (ASD) is associated with sleep architecture with reduced slow-wave sleep and increased REM sleep.

Curated

Philips Recall: 124 Suspected Deaths Tied to CPAP Machines

The Food and Drug Administration (FDA) announced it has received more than 100 reports of deaths associated with the recalled CPAP machines.

Curated

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Insomnia Patients in England Will be Offered Treatment with Sleepio App

May 20, 2022 | Cognitive Behavioral Therapy, Curated, Smart Phone

Hundreds of thousands of insomnia patients will be offered digital cognitive behavioral therapy via the app Sleepio instead of sleeping pills.

How the Sleeping Brain Works with Emotions

May 19, 2022 | Brain, Curated

Researchers have identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of negative ones.

Can COVID-19 Cause Insomnia and Other Sleep Problems?

May 13, 2022 | Curated, Insomnia

Coined “coronasomnia,” COVID-19-induced insomnia is often attributed to pandemic-related stress, anxiety, depression and other mental health conditions.

Not Getting Enough Sleep can Disrupt Stem Cell Repair in the Cornea

May 13, 2022 | Curated, Sleep & the Body

Researchers recently published a study in Stem Cell Reports on how poor sleep can affect the eyes.

Study: Racial Disparities in Sleep Apnea Mortality

May 13, 2022 | Curated, Demographics, Obstructive Sleep Apnea

A study has found that over the past two decades, more Black men have died from obstructive sleep apnea than white people or Black women.

Sleep Deprivation Can Lead to More Intense, Vivid Dreams

May 13, 2022 | Curated, Sleep Health

A writer for Well+Good describes what happens during REM rebound.

Exercise, Good Sleep Help Maintain Weight Loss in Obesity

May 11, 2022 | Curated, Sleep & the Body

Exercise improves sleep, and together, the two help maintain weight loss in people with obesity, shows a new analysis.

Abnormalities on MRIs of Insomnia Patients

May 11, 2022 | Curated, Insomnia

Functional magnetic resonance imaging can offer insight into brain connectivity abnormalities and how they correlate with cognitive impairments observed in patients with insomnia.

Apple Watch App Releases Sleep Apnea Tracking Update

May 11, 2022 | Curated, Wearable Sleep Trackers

The third-party sleep tracking app for Apple Watch, NapBot, is releasing a major update.

Efficacy of Different Acupuncture Therapies for Primary Insomnia

Apr 29, 2022 | Curated, Sleep & the Body

There is a low or very-low certainty of evidence that supports the use of acupuncture for the treatment of insomnia, according to study findings published in Sleep Medicine.

Seven Hours of Sleep is Ideal Amount in Middle to Old Age, Study Finds

Apr 29, 2022 | Curated, Uncategorized

Seven hours of sleep each night is the ideal amount in middle to old age, research suggests.

Waking Up in the Middle of the Night Hungry?

Apr 28, 2022 | Curated, Sleep & the Body

Dietitians weigh in on how to prevent middle-of-the-night hunger pains.

AASM: Is Over-the-Counter Melatonin Safe?

Apr 28, 2022 | Curated, Sleep Health

A new investigation launched by the American Academy of Sleep Medicine is looking into the safety of melatonin.

Study: Insomnia Increases Risk of Major Cardiovascular Events

Apr 28, 2022 | Curated, Heart

Researchers have found that people with coronary heart disease who experience insomnia two to 36 months after a cardiac event have an increased risk of a major adverse cardiovascular event.

Risky Driving Behaviors Increase as Common Sleep Disorder Worsens

Apr 20, 2022 | Curated, Obstructive Sleep Apnea

Diagnosing and treating sleep apnea may make driving safer for older adults.

Category: Curated

Curated

Circadian Misalignment Linked to Sleep Architecture in Autism

Tricks To Improve Sleep During Pregnancy

Melatonin Overdoses Skyrocket During Pandemic: Two Babies Have Died

Restricted Sleep Increases Some Symptoms of Migraine, Study Finds

What’s the Best Sleeping Position for Your Health?

How to Hack Your Power Nap

Have We Been Getting Sleep All Wrong?

Curated

Philips Recall: 124 Suspected Deaths Tied to CPAP Machines

How to Tell if You Have Somniphobia

Why Some People Only Need 4 Hours of Sleep

Study: Benefits of Melatonin Use in Older Adults

Can’t Sleep? Your Mattress and Pillows Might Be to Blame

Study: Global Heating is Cutting Sleep Across the World

Tired After Eating? Here’s Why

Review: Sleep Robot Somnox 2

Curated

Sorry, No Posts Found

Insomnia Patients in England Will be Offered Treatment with Sleepio App

How the Sleeping Brain Works with Emotions

Can COVID-19 Cause Insomnia and Other Sleep Problems?

Not Getting Enough Sleep can Disrupt Stem Cell Repair in the Cornea

Study: Racial Disparities in Sleep Apnea Mortality

Sleep Deprivation Can Lead to More Intense, Vivid Dreams

Exercise, Good Sleep Help Maintain Weight Loss in Obesity

Abnormalities on MRIs of Insomnia Patients

Apple Watch App Releases Sleep Apnea Tracking Update

Efficacy of Different Acupuncture Therapies for Primary Insomnia

Seven Hours of Sleep is Ideal Amount in Middle to Old Age, Study Finds

Waking Up in the Middle of the Night Hungry?

AASM: Is Over-the-Counter Melatonin Safe?

Study: Insomnia Increases Risk of Major Cardiovascular Events

Risky Driving Behaviors Increase as Common Sleep Disorder Worsens