Post Launches New ‘Sweet Dreams’ Cereal Designed to Help You Sleep
Breaking the mold of its traditional breakfast cereals, Post Consumer Brands has launched a new cereal designed to be eaten as a pre-bedtime snack for a better night’s sleep.
Category: Over-the-Counter Treatments
Over-the-Counter Treatments
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Over-the-Counter Treatments
Latest
Melatonin Modulates So Much More Than Just Sleep
Margarita L. Dubocovich, PhD, makes pioneering discoveries into the surprising powers of the hormone melatonin on the mammalian body.
Over-the-Counter Treatments
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Why Holistic Treatments for Insomnia Are Becoming More Popular
Though many people with insomnia go into doctor’s visits expecting a drug to relieve sleeplessness, stakeholders are moving increasingly toward holistic approaches.
Can Magnesium Supplements Really Help You Sleep?
Magnesium is often touted as an antidote to poor sleep. But while some doctors say it is fine to take it in supplemental form for certain sleep disruptions, like those caused by restless legs syndrome, the evidence for its sleep-inducing benefits is thin.
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Study: Melatonin Safe Sleep Aid for Adults with Metabolic Diseases
Melatonin may be a safe sleep aid for people with metabolic diseases and for healthy adults, and data suggest a beneficial glucose effect, according to findings published in Clinical Endocrinology.
Read More3 in 10 Americans Upped Supplement Use Since Pandemic Onset
“Supplements—when used under the guidance of health care professionals—can be beneficial for one’s health. Unfortunately, however, many people are unaware of the risks and safety issues associated with their use.”
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Is Vaping Melatonin Safe?
Discover Magazine investigates how inhaling melatonin came to become a new trend and if the practice could damage the lungs.
Read MoreWill Taking a Magnesium Supplement Improve Your Sleep?
Magnesium has gained popularity as a sleep aid, but is it worth all the hype?
Read MoreIs Melatonin Safe for Kids?
CNN: A lack of knowledge on proper dosage, purity, and side effects are reasons parents should not give their child melatonin without a pediatrician’s OK.
Read MoreThe Rundown On Melatonin Diffuser Pens
Melatonin diffusers are fairly new to the world of sleep aids and there are a number of new products that have recently become available.
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Two Supplements That Could Help Your Sleep
Psychology Today reviews two supplements that are potentially effective sleep aids.
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Experts Explain Why You Might Experience an Uptick in Nightmares While Taking Melatonin
Popsugar: One of the more surprising side effects of taking melatonin? Nightmares. Here’s why they happen — and what you can do to get a more peaceful night’s sleep.
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‘Melatonin Isn’t a One-Size-Fits-All Solution to Nightly Sleep Trouble’
Some may be tempted to turn to supplements like melatonin for all sleep troubles, but the American Academy of Sleep Medicine advises caution.
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Worms Reveal Why Melatonin Promotes Sleep
When melatonin fits into the MT1 receptor in the worm’s brain, it opens a potassium channel known as the BK channel.
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Melatonin Is Possible COVID-19 Treatment, Say Cleveland Clinic Researchers
Repurposing drugs already approved by the FDA for new therapeutic purposes continues to be the most cost-effective approach.
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3-Year Study Confirms Favorable Safety & Tolerability Profile of REMFresh Melatonin
REMSU36 captured and analyzed serious and non-serious adverse event reports, and no serious adverse events were reported.
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A Corporate Giant Acknowledges Sleep’s Potential (Editor’s Message)
Nestlé Health Science buys REMfresh, and the melatonin manufacturer’s CEO explains why this acquisition is a win for sleep medicine.
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Older Adults Using Cannabis to Treat Insomnia
Nearly three-fifths used cannabis for the first time as older adults. New users were more likely to use cannabis for medical reasons.
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