Category: Parameters

Parameters

Well + Good: One of the other effects of going to sleep angry is that it’s possible to set yourself up for a vicious cycle.

There are a number of research-backed strategies to beat insomnia and improve sleep quality.

The study intended to identify the subjective sleep need of elite athletes and compare it with an objective measure of their habitual sleep duration.

Researchers conducted a web-based survey of 2,123 Italian residents during the third and seventh week of Italy's first national lockdown.

"Sleep is modifiable behavior, and perhaps easier to modify than going after substance use directly."

The team built on previous research that mapped 351 genes linked to being an early riser or being a night owl.

Critically ill patients are more likely to be successfully weaned from a mechanical ventilator, or...