Category: Parameters

Parameters

Surprisingly, Mice that Drink Caffeine Sleep More Solidly

Chronic caffeine consumption in mice not only leads to more solid sleep but also increases brain blood flow during sleep—which could offer neuroprotective benefits, a new study finds.

Parameters

Resident Physicians May Not Realize How Sleep Deprived They Are

A study by West Virginia University researchers investigates the level of fatigue medical school graduates experience.

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Child Impulsivity Tied to Sleep Patterns

University of Georgia researchers examine connections between sleep patterns and children's impulsive behaviors, shedding light on the role of sleep in shaping behavior.

Quality

Survey Reveals Top Culprits Behind Children’s Sleep Disruptions

A new survey from AASM reveals that children are surrounded by disruptors impacting their ability to achieve sufficient, healthy sleep.

Quantity

Weekend Catch-Up Sleep Falls Short in Reversing Heart Stress

Research reveals that cardiovascular health measures worsen over the week when sleep is restricted to five hours per night—and how attempting to catch up on sleep on the weekend doesn't return these measures to normal.

Circadian Rhythms

Sleep Issues Persist in Adolescent Rats After Alcohol Withdrawal, Highlighting Teen Drinking Risks

Adolescent rats exposed to alcohol vapor experience persistent sleep disruption after withdrawal, providing insight into the relationship between sleep disturbance and heavy drinking in humans.

Impact During Wake

Nope, Coffee Won’t Give You Extra Energy. It’ll Just Borrow a Bit That You’ll Pay for Later

You might think coffee gives you the energy to get through the morning or the day—but coffee might not be giving you as much as you think.