Surprisingly, Mice that Drink Caffeine Sleep More Solidly
Chronic caffeine consumption in mice not only leads to more solid sleep but also increases brain blood flow during sleep—which could offer neuroprotective benefits, a new study finds.
Chronic caffeine consumption in mice not only leads to more solid sleep but also increases brain blood flow during sleep—which could offer neuroprotective benefits, a new study finds.
A study by West Virginia University researchers investigates the level of fatigue medical school graduates experience.
University of Georgia researchers examine connections between sleep patterns and children's impulsive behaviors, shedding light on the role of sleep in shaping behavior.
A new survey from AASM reveals that children are surrounded by disruptors impacting their ability to achieve sufficient, healthy sleep.
Research reveals that cardiovascular health measures worsen over the week when sleep is restricted to five hours per night—and how attempting to catch up on sleep on the weekend doesn't return these measures to normal.
Adolescent rats exposed to alcohol vapor experience persistent sleep disruption after withdrawal, providing insight into the relationship between sleep disturbance and heavy drinking in humans.
You might think coffee gives you the energy to get through the morning or the day—but coffee might not be giving you as much as you think.