New DARC-NESS Model Explains Why Nightmares Persist in Children
A mastery-based cognitive-behavioral model centers on "nightmare efficacy" to help clinicians create personalized treatment plans for youth.
Category: Cognitive Behavioral Therapy
Cognitive Behavioral Therapy
Latest
Cognitive Behavioral Therapy
Latest
Modafinil and CBT Show Promise in Treating Multiple Sclerosis Fatigue
Although the treatments worked similarly well overall—either separately or combined—participants’ sleep hygiene affected how well they worked.
Cognitive Behavioral Therapy
Latest
The Insomnia Paradox
Early in my sleep tech career, I figured insomnia was a sleep disorder for the day shift to handle.
SleepCogni Gets Funding to Help Young People Manage Insomnia
SleepCogni will collaborate with Sheffield Children’s NHS Foundation Trust to advance its handheld insomnia devices for use in young patients.
Read More
Insomnia App Unveils Upgrades to Boost Sleep Quality and Accessibility
The app now features extended CBT-I programming and integrations with Fitbit, Oura Ring, and Apple Health.
Read More
Self-Guided CBT-I Program Improves Insomnia and Associated Mental Health Symptoms
Adults with insomnia symptoms used the CBT-I program over 18 months and reported significant and sustained improvements.
Read More
Allegheny Health Network Launches CBT-I Program
Allegheny Health Network has launched a new, evidence-based cognitive behavioral therapy for insomnia program to help patients with insomnia improve their sleep quality and quantity.
Read More
Digital Insomnia Solution Raises $6M to Expand App Reach
The funding round will enhance and broaden the reach and capacity of the company’s mobile app designed to help users overcome insomnia.
Read More
Online Insomnia Treatment Also Reduces Problem Drinking
An online treatment for insomnia may improve both sleep and problem drinking patterns in people who drink heavily.
Read More
Insomnia App Sleep Reset Now HSA/FSA Eligible
Sleep Reset’s digital sleep program for insomnia is now available for Health Savings Account and Flex Spending Account holders.
Read More
Does Treating Insomnia Reduce Cardiovascular Disease Risk? A $3M NIH Grant Explores
A scientist at IUPUI was awarded a $3 million NIH grant to explore whether treating insomnia can reduce the risk of cardiovascular disease.
Read More
How Can I Get Some Sleep? Which Treatments Actually Work?
A look at why common remedies may not work, the benefits of CBT-I, and a review of pharmacological treatments for insomnia.
Read More
Sleepio Digital Therapeutic Improves Insomnia in Users With Comorbid Anxiety or Stroke
New research reveals that Sleepio reduces anxiety symptoms in individuals with co-existing insomnia and anxiety, while a separate study highlights the treatment’s impact on stroke survivors.
Read More
Health Care Originals Acquires Dawn Health’s Virtual Insomnia Care Platform
Health Care Originals, a maker of cardiopulmonary wearable systems, has acquired Dawn Health’s virtual care platform, which offers cognitive behavioral therapy for insomnia.
Read More
Sleep-Wake Therapy Improves Depression in Adolescent Night Owls
Researchers found that a cognitive-behavioral sleep therapy intervention helps adolescent night owls combat depression by aligning their natural sleep rhythms with daily responsibilities.
Read More
$1.5M Grant to Fund CBT-I Programs for Insomnia in Brain Cancer Patients
Psychologists at VCU Massey Cancer Center will use the funding to implement behavioral intervention strategies to treat insomnia in people who have been diagnosed with brain cancer.
Read More
Japan Approves App-Based Insomnia Treatment
The Ministry of Health, Labour and Welfare of Japan has approved a prescription-only digital therapeutic intended to assist physicians providing cognitive behavioral therapy for insomnia.
Read More
Primary Care Nurses Could Bridge the Gap in Insomnia Care
Researchers from the University of Oxford have found that a brief form of cognitive behavioral therapy for insomnia delivered by primary care nurses significantly improves sleep and quality of life compared to sleep hygiene alone.
Read More