Mining Shift Workers at Significant Risk of Sleep Loss & Sleep Disorders
The study found up to 60% of the participants were at risk of developing sleep disorders such as obstructive sleep apnea and shift work disorder.
Category: Career
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How Has the Pandemic Impacted Insomnia in Health Care Workers?
The clear impact of insomnia on health care workers overall implies that leaders need to be aware of the association, both in staff on the frontline and working from home.
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In Visually-Impaired Athletes, How Common & What Risk Factors Are Linked with Sleep Disorders?
The researchers collected data on visually-impaired athletes who were active in Paralympic sports events in Japan.
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Workaholism Linked to Lower Sleep Quality
Researchers explore the link between work addiction risk and health-related outcomes using the framework of Job Demand Control Model.
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‘Inconvenient Sleep’ Provides Athletes a Sleep-Focused Roadmap to Better Performance
A father-daughter duo with 10+ years of experience implementing sleep solutions into professional sports discuss the latest sleep research.
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NBA ‘Bubble’ Study Supports Role of Aligned Body Clock in Athletic Performance
NBA teams may be better off boarding a plane for the next city immediately after their previous game ends—as opposed to staying overnight.
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For Young Athletes, Inadequate Sleep Leads to Decreased Performance
Faced with competing demands including school, sports, and social life, young athletes tend to put off sleep in favor of other activities.
Read MoreHealth Care Workers Struggled With Sleep in First Months of Pandemic
More than 70% of the health care workers’ sleep patterns changed in some way during those first months of stay-at-home orders, reports Michigan Health Lab.
Read MoreMilitary Health App with Sleep Features Will Be Available to Everyone
US soldiers, family members, and veterans have had exclusive access to an app to improve sleeping, eating, exercising, and stress, until now.
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Blue-light Filtering Glasses Improve Sleep & Workday Productivity
The study provides evidence of a cost-effective means of improving employee sleep, and the implied return on investment is ‘gigantic.’
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Chronotypes & Competition Timing May Have Outsize Impact on Who Wins Olympic Gold
Shifting the clock to reach peak performance at the right time could make the difference between winning and losing.
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Survey: Primary Care Physicians Uncomfortable Diagnosing Sleep Disorders
Although many primary care physicians view sleep health as an important aspect of patient care, recent survey data show that they often feel uncomfortable diagnosing and treating sleep disorders.
Read MoreUnemployed People Sleep Worse Than Workers
According to a new paper, newly unemployed workers are much more likely to suffer from poor sleep.
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In Veterans, Nightmares & Heart Disease Linked
Frequent and severe nightmares were associated with heart problems, high blood pressure, and heart attack.
Read MoreWhy You Should Choose Sleep Over Work
The idea that sleeping less to work more will somehow make you more productive is as logical as the notion that not stopping for gas will help you arrive at your destination faster, reports Harvard Business Review.
Read MoreThe Pandemic’s Secret Formula: Backyard Workouts & Lots of Sleep
Limitations imposed by the coronavirus have helped, not hurt, the performances of some world-class athletes, reports The New York Times. When the Olympics were postponed, Joshua Cheptegei, 23, of Uganda changed his goal from...
Read MoreScheduling Work and School with Sleep in Mind
Psychology Today reports on how now is the time realign people’s lives with their sleep needs.
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