Dogs and Cats Affect Owners’ Sleep Quality Differently
While pet ownership overall may result in more restless nights, the impact on sleep quality varies depending on whether the pet is a dog or cat, a new study finds.
While pet ownership overall may result in more restless nights, the impact on sleep quality varies depending on whether the pet is a dog or cat, a new study finds.
Well + Good: One of the other effects of going to sleep angry is that it’s possible to set yourself up for a vicious cycle.
The researchers examined meal timing, meal frequency, eating window, breakfast skipping, and night eating for 114 women who were pregnant for the first time.
Read MoreThe Adelaide Institute for Sleep Health research group studied a group of middle-aged and older men’s attention and processing speed in relation to their sleep.
Read MoreInverse: An expert explains why people are having weird dreams after getting their shot.
Read MoreLevels of clinical depression in those surveyed were found to have more than doubled, rising from 14.9% in autumn 2019 to 34.7% in May/June 2020.
Read MoreListening to music before going to bed can improve sleep quality among older adults, according to an analysis of all relevant published clinical trials.
Read MoreEven when exercise causes objectively measured changes in sleep quality, these changes may not be subjectively perceptible.
Read MoreThe survey revealed a drop in the proportion of sleep apnea patients using their CPAP and an increase in the proportion who have never used their device.
Read MoreOne study compares an algorithm’s accuracy compared to delta power and the other uses it to predict driving safety in patients with sleep apnea.
Read MoreThe New Yorker: There are a number of simple ways to improve sleep quality, including purchasing a new mattress and reducing nighttime light exposure.
Read MoreResearchers develop a mouse model to detect how disruptions in NREM sleep result in increased vulnerability to future stress.
Read MoreInverse: New research suggests fragmented sleep patterns contain a critical message.
Read MoreSleep impacts what you eat, and what you eat impacts your sleep.
Read MoreToo-little sleep can increase the rewarding properties of cocaine, according to new research in mice published in eNeuro.
Read MoreA study involved a population-based sample of 1,501 participants in the Baylor Religion Survey, which includes questions on religious affiliation, behaviors, and perceptions.
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