The death of black men from sleep apnea has continued to rise, in contrast to rates that have flattened for white people and Black females.
Mothers with one baby reported having less interrupted and better-quality sleep than mothers with more than one child.
Experts share their tips for how to fit PAP masks for patients who sport beards or mustaches. Shaving does not have to be a patient's default choice.
A new report conducted by app Sleep Cycle suggests coronavirus-related changes have profoundly impacted sleep and mental health on a global scale.
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The pandemic lockdown led to a rise in the number of people experiencing sleeping problems from one in six of the sample to one in four.
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A new study suggests that exposure to various chemicals, such as phthalates, found in hundreds of products used daily, is associated with sleep disruptions in midlife women.
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Losing sleep to get lost in a book can take a toll on your health, and it’s more common in women than men.
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Most of what is known about CPAP adherence is based on participants in research studies, which generally include primarily middle-aged men, as well as those receiving care at academic centers.
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A new study from researchers at Columbia University Irving Medical Center sheds light onto how...
Read MoreEight women leaders get candid about their daily routines and how much (or little) rest they actually get every night, reports Ladders.Sara Panton, the co-founder and CEO of Vitruvi How much sleep she gets: Six hours. ...
Read MoreSleep disturbances such as insomnia are extremely common, especially in women after menopause. According to data from the National Institutes of Health, sleep disturbance varies from 16% to 42% before menopause, from 39% to 47%...
Read MoreHormonal changes that occur after a woman gives birth can cause postpartum insomnia, Romper reports.
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A new study from Canada compared sleep quality, sleep duration, and sleep disorders between...
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The physiological mechanisms that influence sleep apnea differ in men and women.
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Getting too little sleep was linked with a higher risk of having low bone mineral density and...
Read MoreThere are no solid statistics on how many healthy people experience dream-enactment behavior, but some preliminary evidence suggests that it’s common in new mothers, reports The New York Times.When people are...
Read MoreWomen’s health risks change in menopause, and so does sleep, reports Psychology Today.Even women who have slept soundly and well for years find themselves struggling in new ways with sleep during perimenopause and...
Read MoreIn a worldwide study on sleep, nearly a quarter of a million nights of sleep were measured among sleepers ranging between 16 and 30 years of age. The findings indicate that there are differences in the duration and timing of...
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