Sleep Tracking Ring Powers Tour de France Team’s Training
UAE Team Emirates extends its partnership with Ultrahuman, leveraging its sleep tracking ring to enhance training, recovery, and performance.
Tag: Athletes
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Sleep Can Give Athletes an Edge Over Competitors − But Few Recognize How Fundamental Sleep Is to Performance
Sleep has been an underappreciated strategy for gaining an edge over an opponent at any level of athletic competition.
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In Visually-Impaired Athletes, How Common & What Risk Factors Are Linked with Sleep Disorders?
The researchers collected data on visually-impaired athletes who were active in Paralympic sports events in Japan.
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Lack of Sleep Helps Predict Post-Concussion Syndrome in Study of College Athletes
Among the nearly 31,000 surveyed, 3 factors stood out as the most likely to predict PCS-like symptoms: lack of sleep, pre-existing mental health problems, and stress.
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‘Inconvenient Sleep’ Provides Athletes a Sleep-Focused Roadmap to Better Performance
A father-daughter duo with 10+ years of experience implementing sleep solutions into professional sports discuss the latest sleep research.
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NBA ‘Bubble’ Study Supports Role of Aligned Body Clock in Athletic Performance
NBA teams may be better off boarding a plane for the next city immediately after their previous game ends—as opposed to staying overnight.
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For Young Athletes, Inadequate Sleep Leads to Decreased Performance
Faced with competing demands including school, sports, and social life, young athletes tend to put off sleep in favor of other activities.
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49ers to Get a Light Therapy ‘Recovery Room’
Joovv Inc is the official light therapy partner of the San Francisco 49ers, highlighted by the Joovv ‘Recovery Room’ built adjacent to the locker room.
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Chronotypes & Competition Timing May Have Outsize Impact on Who Wins Olympic Gold
Shifting the clock to reach peak performance at the right time could make the difference between winning and losing.
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The NBA “Bubble” May Be Equalizing Circadian Advantages in Playoff Games
An athlete has a greater opportunity for optimal performance when the timing of an activity is synchronized with the body’s circadian clock.
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Pre-Event Sleep Extension Is the Most Common Sleep Management Strategy Employed During Solo Sailing Race
Researchers identified and analyzed the different sleeping strategies employed by solo skippers.
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Is Extra Sleep the Key to Better Endurance Performance?
A study shows the benefits of sleep extension for endurance performance and highlights the importance of cumulative sleep time for endurance athletes.
Read MoreA New Twist on Why Top Athletes Nap So Much
Athletes are not more tired than the rest of us, according to a new study—they’re just better at sleeping, Outside Magazine reports. Survey studies find that about half of national-team athletes are regular nappers. But a few...
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Late-night Tweeting by NBA Players Linked to Worse Game Performance
Preliminary data from a study suggests that NBA players had worse personal statistics in games...
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Helping Athletes Find Their (Circadian) Rhythm
A better understanding of the body’s internal clockwork has become the newest way elite athletes get a leg up on the competition.
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