Vibratory and auditory stimulation may alter functional connectivity in the brain and improve sleep for patients with insomnia, according to results of a functional MRI study published in Sleep Disorders. “This study...
Ellen Vora, a psychiatrist in Manhattan, speaks with Vogue about the possible benefits of sound machines for getting sleep. “I don’t think of sleep-sound machines as silver bullets,” she said. “But they can certainly be useful,...
Pink noise — a more natural-sounding mix of high and low frequencies — is getting buzz as research suggests it supports deeper sleep and better memory, according to Moneyish. Dr. Roneil Malkani, assistant professor of neurology...
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Nightingale Smart Solutions Inc, creator of the Nightingale smart sleep system, announced the...
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Wholetones is frequency-based specifically tuned music that is designed to promote sleep and...
Read MoreSleep Review’s side-by-side comparison guide of sound therapies/acoustic therapies for sleep compares 6 devices.
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