One Sex Gets Significantly More Light Exposure, Study Shows
These findings have implications for public health, health disparities, and sleep and circadian research.
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In Mating Season, Marsupials Trim Sleep by Three Hours for Three Weeks
Researchers have made a surprising discovery: A small Australian marsupial called an antechinus will sacrifice hours of sleep per night to make more time for sex.
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Sleep Apnea Shown to Cause Cognitive Decline in Middle-Aged Men
Obstructive sleep apnea has now been shown to cause cognitive deficits in middle-aged men, even in the absence of comorbidities or obesity.
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Certain Sleep Disorders May Increase Cognitive Decline in Women with Multiple Sclerosis
One specific sleep disorder accounted for 34% of the total effect between multiple sclerosis and the ability to follow instructions.
Read MoreGender Increases Frailty Risk for Shift Workers
While exploring the link between shift work and frailty, researchers found significant sex-based differences.
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ResMed Survey Highlights Disparities in Sleep Quantity and Quality Across Countries, Gender, and Age
One country emerged as a frontrunner when it comes to sleep quantity, while two generations lead the way for sleep quality.
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Poor Sleep May Lead to Years of Heightened Heart Disease Risk
Reachers pinpoint the number of years worth of compromised cardiovascular health later in life caused by poor sleep, findings they refer to as a “wake-up call.”
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Better Sleep May Mean Better Sex for Women
Good sleep might help improve sexual satisfaction among older women, a new study suggests.
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Poor Sleep Nearly Doubles Risk of Sexual Dysfunction in Women, Study Says
Consistently getting a bad night’s sleep may lead to an unsatisfactory sex life for many older women, a new study finds.
Read MoreIs Your Sleep Apnea Disrupting Your Sex Life?
Psychology Today: There is nothing that feels sexy about living with untreated sleep apnea.
Read MoreIs Working in Bed Ruining Your Sleep and Sex Life? Here’s How To Fix It
The Guardian: The newspaper explores how working from bed is disrupting sleep and what can be done to mend these disruptions.
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Want Better Sex? Try Getting Better Sleep
One in 3 American adults do not get enough sleep. Sexual issues are also common, with as many as 45 percent of women and 31 percent of men having a concern about their sex life. While these might seem like distinct concerns, they are actually highly related.
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