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The Sleep Coaches That Don’t Need to Sleep

AI conversation bots are available 24/7, filling gaps in patient education, adherence, and follow-up care.

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AI Sleep Phone Earns NIH Grant

The National Institute on Aging is funding SleepSpace to study whether its AI-driven smartphone platform can deliver digital CBT-I while reducing phone-related sleep disruption in older adults.

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How to Use Behavioral Sleep Medicine to Combat Headaches (Editor’s Message)

Gregory Amatrudo, PsyD, finds that treating comorbid sleep disorders first can lead to relief from chronic headaches and migraines.

HALEO Partners to Bring Virtual Sleep Care to Disability Management

Jan 16, 2025 | Telemedicine

The partnership with Munich Re Australia provides sleep solutions to complement care for individuals on disability claims.

Virtual Sleep Care from HALEO Comes to AGA Members to Improve Employee Access

Jan 15, 2025 | Regional

AGA members can now access HALEO’s virtual sleep care services, featuring 24/7 screening, quick care coordination, and CBT-I, at a reduced rate.

FRENZ Brainband for Sleep and Focus Secures Third CES Innovation Award

Jan 6, 2025 | Sound/Acoustic Therapies

The AI-powered wearable uses real-time brainwave tracking and personalized audio therapy to enhance sleep, focus, and cognitive performance.

Sleep Patterns Shaped by Personality Traits, Global Study Suggests

Nov 15, 2024 | Demographics

The research found significant associations between sleep quality and the “Big Five” personality traits: openness, conscientiousness, extraversion, agreeableness, and neuroticism.

CBT-I During Pregnancy Improves Sleep and Reduces Postpartum Depression

Nov 4, 2024 | Cognitive Behavioral Therapy

Results indicate that insomnia treatment during pregnancy may serve as a protective factor against postpartum depression.

Veterans Study Reveals How Insomnia May Fuel Alcohol Use

Oct 29, 2024 | Insomnia

Research suggests that addressing insomnia in veterans could help reduce negative emotions linked to heavy drinking.

What Exactly Is Software as a Medical Device?

Oct 16, 2024 | Connected Care

With increasing FDA clearances for standalone software in sleep medicine, “software as a medical device” is becoming a key term. Experts explain what SaMD entails and explore its unique advantages and challenges.

Online Insomnia Program Helps Caregivers Improve Sleep

Sep 24, 2024 | Cognitive Behavioral Therapy

The internet-based sleep intervention helped family caregivers improve sleep quality, particularly those with the most demanding caregiving responsibilities.

New Amazon-Talkspace Deal Puts Sleep Help at Customers’ Fingertips

Sep 20, 2024 | Cognitive Behavioral Therapy

Talkspace has partnered with Amazon Health Services to increase access to online therapy services, including sleep therapy.

Research Participants Needed for CBT-I Study

Sep 16, 2024 | Cognitive Behavioral Therapy

Idaho State University Psychology Clinic is seeking participants for a research study offering free cognitive behavioral therapy for insomnia.

FDA Clears Prescription Digital Insomnia Therapeutic

Aug 8, 2024 | Cognitive Behavioral Therapy

The digital therapeutic uses cognitive behavioral therapy to treat chronic insomnia in adults, with clinical trials showing up to 76% efficacy.

Tai Chi and CBT Go Beyond Tackling Cancer-Related Insomnia

Jun 27, 2024 | Cancer

A study reveals tai chi reduces inflammation while CBT enhances anti-viral defenses, offering benefits for breast cancer survivors beyond insomnia relief.