Authored by Danielle Drees, the upcoming release from University of Minnesota Press examines sleep and sleeplessness as embodiments of core feminist concerns.
In a new book, Sara Mednick argues that it’s critical for health, well-being, and cognitive longevity that we bring ourselves back to the downstate.
A science writer with narcolepsy explains the impacts of sleep deprivation on brain performance.
How Rafael Pelayo, MD, lives the legacy of the Father of Sleep Medicine and why the pediatric sleep specialist asks parents about their sleep.
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Written by Rafael Pelayo, MD, the book offers a medically comprehensive and holistic approach to the myriad issues that might be affecting your sleep.
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A father-daughter duo with 10+ years of experience implementing sleep solutions into professional sports discuss the latest sleep research.
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Authored by a science journalist for a lay audience, ‘Breath’ covers the ‘lost art’ of using inhalations and exhalations to improve health.
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Proper sleep and good health stems from healthy mouths, jaws, and throats, according to recent...
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GASP looks at airway health, how we breathe and how hard we work for the oxygen we receive.
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Via books such as Principles and Practice of Sleep Medicine and a teaching position at the Yale School of Medicine, Meir Kryger, MD, measures his legacy not by what he personally achieved, but by how he helps others.
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