New Questionnaire Can ID Type of Hyperarousal
Researchers identified seven forms of hyperarousal and developed a freely accessible tool to measure them across disorders, including insomnia.
Tag: mental health
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Mentavi Health Adds Sleep Coach to Support ADHD and Mental Health Care
Recognizing the connection between sleep and conditions like ADHD, Mentavi Health adds a nationally known sleep coach to its team.
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Three Good Nights of Sleep Is the Week’s High Point for Many, ResMed Study Reveals
ResMed's 2024 Global Sleep Survey sheds light on the critical sleep challenges faced by people around the world.
Why Standard Time Benefits Physical Health but Challenges Mental Well-Being
While standard time aligns better with our natural rhythms, experts warn it may heighten risks for seasonal depression and other mental health challenges.
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Sailors Wear Oura Rings for Long-Term Sleep Monitoring Study on Warships
The study is tracking sleep patterns, health, and mental wellness of sailors over one to two years, using wearable technology to assess the impact of deployments and shipyard environments.
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OSA Significantly Impacts Patients’ Work, Relationships, and Mental Health
The Apnimed-led survey reveals that obstructive sleep apnea significantly affects patients’...
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Children with Sleep Issues More Likely to Develop Suicidal Thoughts or Behaviors
Those with severe sleep disturbance at ages 9-10 were 268% more likely to report suicidal thoughts or a suicide attempt two years later. Children with daily nightmares were at even higher risk.
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Daytime Sleepiness Negatively Impacts 82% of Americans, Survey Reveals
The AASM survey highlights how daytime sleepiness affects work productivity, mental health, and personal relationships.
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Sleep Tops New Parents’ Mental Health Needs, Owlet Survey Reveals
A survey conducted by Owlet brings attention to the public health issue of parental mental health and the challenges of sleep deprivation, stress, and anxiety.
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New Amazon-Talkspace Deal Puts Sleep Help at Customers’ Fingertips
Talkspace has partnered with Amazon Health Services to increase access to online therapy services, including sleep therapy.
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Study Links Mobile Phone Use to Cardiovascular Risk, With Sleep as a Key Mediator
A new study investigates the association between mobile phone use, risk of heart diseases, and modifiable lifestyle factors.
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Current and Former Athletes Show Similar Rates of Sleep Disturbances and Mental Health Disorders
A survey provides insights into athletes’ quality of sleep and mental health, the occurrence of these issues between current and retired athletes, and how willing they were to seek help.
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Nighttime Phone Use Linked to Less Sleep and More Stress, Especially in Cyberbullied Children
Nighttime phone use is robbing children of sleep and contributing to poor mental health, researchers say.
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All the Reasons a Cup of Coffee Really Can Be Good for You
Moderate coffee consumption can be good for your health, with potential benefits for both physical and mental well-being.
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Loneliness Linked to More Frequent Nightmares
The findings suggest that addressing loneliness may help reduce the frequency and intensity of nightmares.
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Sleep Difficulties Linked to Suicidal Thoughts in At-Risk Adolescents
A study reveals significant associations between sleep difficulties and suicidal ideation, with these associations being intensified by substance abuse.
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Late Bedtimes and Not Enough Sleep Can Harm Developing Brains – and Poorer Kids Are More at Risk
Shorter sleep and later bedtimes in children are linked to brain changes affecting stress and emotion control.
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Improving ADD Management Through Quality Sleep
Stanford Owen, MD, emphasizes the importance of sleep in managing ADD symptoms and offers strategies for enhancing sleep quality.
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