The crowdfunding launch of the Sleepal AI Lamp in May 2026 arrives at an important moment for contactless sleep monitoring.
While 97% of Americans recognize the importance of sleep, only 7% wake up feeling well-rested daily, according to a new report from Dreem Health.
Learn how to create boundaries to protect sleep health during presidential elections.
A survey by the American Academy of Sleep Medicine (AASM) reveals that 81% of Americans report losing sleep over worries about sleep problems.
Read More
Classic fairy tales like Snow White and Peter Pan offer opportunities to engage with children about healthy and disordered sleep, say researchers.
Read More
Over half of Americans (55%) report feeling tired during the holiday season, with the exhaustion extending into the new year for many.
Read More
While many find comfort in drifting off to a favorite show, a psychologist warns that late-night screen time could affect sleep quality and overall health.
Read More
Hyatt has partnered with Headspace to launch a new video series designed to help travelers improve their sleep quality.
Read More
The CEO will accelerate the sleep health company’s direct-to-consumer business.
Read More
While standard time aligns better with our natural rhythms, experts warn it may heighten risks for seasonal depression and other mental health challenges.
Read More
With clocks moving back, Cleveland Clinic’s Alicia Roth, PhD, shares her top tip for adjusting to the end of daylight saving time.
Read More
NSF’s 2024 SleepTech Award, presented to three companies, recognizes the year’s most innovative efforts in advancing sleep technology.
Read More
An AASM survey shows that half of women aged 45-64 experience menopause-related sleep issues. Experts recommend steps to improve sleep during hormonal changes.
Read More
A survey commissioned by Sleep Country reveals that half of Canadian adults struggle with sleep, citing stress and technology as key disruptors.
Read More
A recent survey delves into Americans’ sleep habits, environment preferences, and the factors keeping them awake at night.
Read More
A new study finds that people who have had a stroke are more likely to sleep too much or too little compared to those without a prior stroke.
Read More
The partnership offered participants monetary incentives for tracking their sleep and maintaining consistent sleep habits, leading to bidirectional benefits on both sleep quality and activity levels.
Read More
A sleep aid is designed to support natural melatonin production and enhance sleep for children and infants.
Read More