AASM Issues New Guideline on ‘Widely Used’ Insomnia Combination Therapy
The clinical practice guideline makes two conditional recommendations.
Tag: CBT
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Tai Chi and CBT Go Beyond Tackling Cancer-Related Insomnia
A study reveals tai chi reduces inflammation while CBT enhances anti-viral defenses, offering benefits for breast cancer survivors beyond insomnia relief.
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The Insomnia Paradox
Early in my sleep tech career, I figured insomnia was a sleep disorder for the day shift to handle.
Sleep-Wake Therapy Improves Depression in Adolescent Night Owls
Researchers found that a cognitive-behavioral sleep therapy intervention helps adolescent night owls combat depression by aligning their natural sleep rhythms with daily responsibilities.
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Pediatric Insomnia Treatment Is Shifting
How increased awareness of behavioral sleep medicine could be a game-changer for children.
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5 Relaxation Techniques for Sleep to Help People with Insomnia
Teach patients these relaxation exercises as part of their insomnia therapy.
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ResMed Acquires Mementor. Its Insomnia Solution Builds ResMed’s Digital Sleep Medicine Portfolio in Germany.
ResMed has acquired Leipzig, Germany-based health tech company mementor; the deal was completed on August 1.
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Somryst for Insomnia Gets HCPCS Code
The new HCPCS code for Somryst encompasses “Prescription Digital Behavioral Therapy, FDA Cleared, per Course of Treatment.”
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Are Your Patients Making Their Insomnia Worse?
Cleveland Clinic: Behavioral sleep medicine psychologist Alicia Roth, PhD, explains how some habits could be keeping people from getting the sleep that their bodies need.
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Cognitive Behavioral Therapy Aids in Easing Insomnia for Osteoarthritis Patients
Cognitive behavioral therapy for insomnia could be a viable option to treat older adults with osteoarthritis in rural and underserved communities who lack ready access to insomnia treatment.
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New Guideline Supports Behavioral, Psychological Treatments for Insomnia
The American Academy of Sleep Medicine has published a new clinical practice guideline for chronic insomnia disorder in adults.
Read MoreCognitive Behavioral Therapy for Insomnia Eases Depression
A study published in Sleep Medicine found that cognitive behavioral therapy for insomnia (CBTi) was associated with improvement of depression.
Read MoreCBT App Improves Sleep Quality in Insomnia Patients
A cognitive behavioral therapy app could help improve sleep among patients with insomnia, according to the findings of recent research.
Read MoreTeens Sleep 43 More Minutes Per Night After Combo of Two Treatments
Teenagers got 43 more minutes of sleep a night after a four-week intervention that reset their body clocks and helped them go to bed earlier, a study from the Stanford University School of Medicine has shown. The treatment had...
Read MoreCBT-I Effective for Insomnia in Pregnant Women, Study Shows
The cognitive behavioral therapy for insomnia (CBT-I ) program Sleepio improved symptoms of insomnia, depression, and anxiety in pregnant women better than traditional treatment. Jennifer Felder, PhD, an assistant...
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FDA Submission Filed for Prescription Digital Therapeutic for Chronic Insomnia and Depression
Boston-based Pear Therapeutics filed a submission to the US Food and Drug Administration (FDA)...
Read MoreBig Health Wants You to Cure Your Insomnia with Its App, Then Delete It — and Some Investors Hate That Idea
Investors wonder if apps that are meant to be curative are really a sustainable business model, reports CNBC. In digital health, a burgeoning space that is attracting billions of dollars in venture capital, investors are most...
Read MoreDigital CBT-I App First to Be Available to CVS Caremark Clients Via New Vendor Benefit Management
CVS Health had launched Vendor Benefit Management, a service developed to help CVS Caremark pharmacy benefit management (PBM) clients more easily contract, implement, and manage their choice of available and emerging third-party...
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