Category: Weight Management

Weight Management

‘I Did WW, Zumba, And Orangetheory To Lose 106 Pounds And Fix My Sleep Apnea’

Women's Health: 35-year-old Kiana Daniels had issues with sleep apnea and low energy. Weight Watchers, counting calories, drinking water, sleeping, and working out has led to huge improvements in her life.

A Dietitian Explains the Relationship Between Nutrition & Sleep Quality
Derron’s Weight Loss Journey
We Know Losing Weight Lessens Sleep Apnea Severity. This New Study Helps Explain Why.
Researchers Link Sleep Health to Insulin Resistance in Obese Teens
Nurse Practitioners Encourage Americans to Improve Sleep Habits for Better Health
Addiction to Video Games Leads to Sleep Deprivation in Some Gamers

Weight Management

Video Game Addiction Leads to Sleep Loss, Obesity, and Cardiovascular Risk in Some Gamers

Children and youth with a video game addiction have an increased risk for sleep deprivation and associated conditions such as obesity, reports Science Daily.