Resort Offers Romantic ‘Sleep Divorce’ Valentine’s Package
The resort's “Sleep Divorce” package is designed for couples who love each other—but also love a good night’s rest.
The resort's “Sleep Divorce” package is designed for couples who love each other—but also love a good night’s rest.
A new study ahead of Valentine’s Day unmasked the secret villain sabotaging your romantic rendezvous.
A study presented at SLEEP 2022 finds that those who shared a bed with a partner most nights reported less severe insomnia, less fatigue, and more time asleep than those who said they never share a bed with a partner.
Read MoreLivestrong speaks to experts about what pushing the snooze button on an alarm clock says about your sleep.
Read MoreWe know based on previous research that sleeping next to someone can help you sleep better. A new study sheds light on how the type of relationship you’re in might impact your sleep.
Read MoreAmerisleep surveyed 2,000 people about their anxiety-fueled nightmares and broke down the data by gender and relationship status.
Read MoreTime Magazine reviews the many myths around sleep, sex and relationships.
Read MoreGood sleep might help improve sexual satisfaction among older women, a new study suggests.
Read MoreThere are lots of reasons why someone might need to sleep separately from their partner, but more research is needed to examine how sleeping separately impacts overall mental and physical health.
Read MorePsychology Today: There is nothing that feels sexy about living with untreated sleep apnea.
Read MoreHow Rafael Pelayo, MD, lives the legacy of the Father of Sleep Medicine and why the pediatric sleep specialist asks parents about their sleep.
Read MoreMothers with one baby reported having less interrupted and better-quality sleep than mothers with more than one child.
Read MoreA new survey found that nearly 90% of divorced couples slept in the “female spoon” position before ending their relationships.
Read MoreResearch suggests that sharing your dreams can help to improve relationship intimacy.
Read MoreThe results showed that REM sleep is both increased and less disrupted in couples sleeping together compared to when they slept individually.
Read MoreIn a study, scientists found that sleeping together was linked to 10% more REM sleep compared to sleeping apart, reports Inverse.
Read MoreOne in 3 American adults do not get enough sleep. Sexual issues are also common, with as many as 45 percent of women and 31 percent of men having a concern about their sex life. While these might seem like distinct concerns, they are actually highly related.
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