Coffee Claims 70% of Caffeine Market as Tea and Soda Decline
A survey reveals evolving US caffeine consumption patterns, with fewer people drinking caffeinated beverages overall but higher average intakes.
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Drinking Coffee and Singing While Driving Could Indicate Undiagnosed Sleep Apnea
Frequently using more than three strategies to stay alert while driving could be a sign of excessive sleepiness due to obstructive sleep apnea, according to a study.
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Coffee Counteracts Cognitive Impacts of Sleep Loss—But Only For a Few Days
“This study is among the first to examine whether this effect can be translated into a real-world situation.”
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Regular Caffeine Consumption Affects Brain Structure
Researchers from the University of Basel have now shown that regular caffeine intake can change the gray matter of the brain.
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The Truth About Coffee and Sleep
A new report from The Institute for Scientific Information on Coffee evaluates how coffee impacts sleep.
Read MoreBad Night’s Sleep? Study Says Don’t Start Your Day with Coffee
Drinking coffee before breakfast after a bad night’s sleep could be bad for your health, according to a new study.
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Does the ‘Caff-Nap’ Work for Shift Workers?
Many workers nap during a night shift, but they can experience sleep inertia—that grogginess just after awakening.
Read MoreHow Caffeine Keeps You Awake
Caffeine acts on a chemical in your brain called adenosine, neurologist and sleep medicine specialist Ajay Sampat, MD, assistant clinical professor at UC Davis Health, tells SELF. “Adenosine is like a sleep-inducing...
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