The Surprising Places Brits Fall Asleep
Samsung’s 2023 Global Sleep Health Study revealed the unlikely places many Brits are dozing off.
Category: Impact During Wake
Impact During Wake
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Impact During Wake
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‘Power of the Downstate’ Explains How to Harness the Restorative Power of Sleep—While Awake
In a new book, Sara Mednick argues that it’s critical for health, well-being, and cognitive longevity that we bring ourselves back to the downstate.
