Several high-end hotels have zoned in on exactly this issue and promise to provide the rest you’re looking for through sleep concierges, special nightcaps, pillow menus, and aromatherapy, reports Forbes.

The Benjamin Hotel’s Rest & Renew Program promises to make bedtime “a dream come true.” How do they do it? They have an in-house sleep medicine expert, Dr. Rebecca Robbins, offering ideas as to how you can get better rest which will help you feel more alert and productive the next day. Some of the hotel’s offerings include on-demand meditation, a lullaby music library and pampering treatments.