Have you shared these 10 comorbidities compiled by Bioidentical Hormone Health with insomnia patients who are considering declining treatment?
1 Cancer risk increases, particularly breast cancer and prostate cancer. The link between lack of sleep and cancer has been thoroughly investigated and as a result the World Health Organization defined shift work with its broken sleep patterns as a carcinogen.
2 Weight gain follows because fatigue makes us hungrier. If you don’t get enough sleep then you will tend to consume hundreds of calories more a day.