Tag: hormones

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Surprisingly, Waking Up Doesn’t Cause a Cortisol Spike

For many years, it has been generally accepted that waking up results in a stimulus to release hormone cortisol—a phenomenon called the “cortisol awakening response.”

Sleep, Health, and Longevity Take Center Stage at Global Sleep Symposium
How Patients With Diabetes Should Manage Their Sleep
How Sex Plays a Role in the Body’s Response to Sleep Deprivation
Melatonin Use Prevalent Among Youth, New Parent Survey Finds
Therapeutic Touch and Music Key to a Better Night’s Sleep During Menopause
Hypnotherapy Improves Sleep for Menopausal Women

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All the Reasons You Might Be Having Night Sweats – And When to See a Doctor

Night sweats, caused by various factors ranging from menopause and hormones to infections and stress, can disrupt sleep and indicate underlying health conditions.