On Health.com, experts explain sleep paralysis symptoms, causes, and treatments—and reveal that it’s more common than you probably realize.
Sleep paralysis occurs when you’re in a borderline state between sleep and consciousness as you’re dozing off or waking up, says Dr. Kushida. Researchers don’t understand why this temporary loss of voluntary muscle control happens. “One theory is that there’s some crossover with rapid eye movement (REM) sleep, also known as dream sleep,” says Neil Kline, DO, a sleep disorder physician in Lancaster, Pennsylvania and a representative of the American Sleep Association.
When we are having some condition with ourselves and we are not confirmed about what is the reason for it then go towards the experts and this blog Is from the experts who are telling us, what is sleep paralysis , what are the reasons of it happening, how to cure it and all！