A news report from The Huffington Post details what problems the latest adaptive sleep technology aims to address.
In my research into sleep technology I have found that adaptive sleep technology offers a combination of features that work together to help you sleep better, get more rest and assist the processes of physical & mental recharging that form the basis of sleep.
This technology addresses the factors that are crucial in assisting you to get the sleep you need. It adjusts your environment to meet the conditions required for quality sleep. These include:
Proper support. Incorrect spinal alignment or localized pressure points can cause more than discomfort. This may lead to tossing and turning or even interrupt the sleep cycle.
Temperature regulation. Variations in temperature may also interrupt the sleep cycle, particularly in those stages where the body’s own temperature regulating mechanism is temporarily suspended.
A relaxing, calming atmosphere. Ambient conditions and massage effects are known to be beneficial in promoting better rest and helping the onset of sleep.
