These drinks, such as Mellow Mood and Slow Cow, claim to knock you out and keep you down for a full night of sweet slumber, reports Global News.

“Sleep deprivation is very much a lifestyle choice, like nutrition and physical activity,” says Reut Gruber, associate professor of psychiatry at McGill University and director of the Attention, Behaviour and Sleep Lab at Douglas Mental Health University Institute. “People have to decide to make it a priority.”

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