Women report more sleep problems than men, according to Forbes.
Researchers analyzed the sleep patterns of 750 people who sought treatment for sleep disorders over a two-year period. Nearly 50% of the women in the study reported serious concerns from poor sleep compared to 27% of men. Memory problems were among the worst reported by women, with 80% of those in the study saying they suffered from memory deficits during the day due to sleeping poorly, and almost 90% said they had trouble concentrating.
One of the biggest reasons for women not sleeping well? Their partners’ snoring. About 63% of men said their snoring had kept their partners awake, and frequently it forced them to leave the bedroom.
Read the rest at www.forbes.com