According to research commissioned by Bupa Global, 53% of Egypt residents get 1-2 nights of poor sleep per week, with 12% of respondents reporting less than 5 hours of sleep each night, reports Egyptian Streets.

Dr. Fiona McAndrew, general practitioner, and Ana Noia, senior clinical physiologist in the field of Neurophysiology and Sleep at the London based hospital, advise Egypt residents to address sleep related issues to help prevent risks associated with lack of sleep in the future.