A new sleep strategy involves supplementation with amino acids as evidence suggests it may promote deep sleep, as reported by ProHealth.
With 20 million Americans dealing with occasional sleeplessness that can make life miserable, it’s no surprise many of us are always looking for a better way to get a great night’s sleep.1 A new sleep strategy is now focusing on supplementation with amino acids, with evidence suggesting these compounds may help you fall asleep faster, spend more time in deep sleep, and wake up more refreshed and clear-headed than with conventional sleep formulas.
