From the world record for the longest stretch of no sleep to shrinking during the night, a report from The Berry reveals nine interesting facts about sleep.
Sleep is one thing we can all agree to love, yet something we can never quite get enough of. Whether you’re a night owl like me or an early sleeper, these facts about our favorite activity are definitely worth knowing.
1. People born blind don’t see images in their dreams.
2. Women need extra sleep at night in comparison to men, and not getting that hour or so makes them more vulnerable to depression.
3. In their first year of life, newborn babies often cause their parents to lose two hours of sleep per night.