Study Links Insomnia to Disrupted Circadian Rhythm of Mental Activity
New research suggests individuals with insomnia fail to cognitively disengage at night due to a delayed mental activity peak, pointing to potential circadian-based treatments.
Tag: Circadian Disorders
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Equinox Hotels Partners with Sleep Scientist to Elevate Sleep-Centered Hospitality
New initiatives include a Sleep Lab, jet lag recovery strategies, and enhancements to guest room design.
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FDA Clears Forehead-Worn Home Sleep Test
The device, which adheres to a patient's forehead to collect physiological data, previously received regulatory clearance in Australia, New Zealand, and the European Union.
Why Shift Workers Fall Out of Metabolic Sync
Researchers have discovered that the immune system interacts with the body’s internal clock, influencing fat storage.
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Bright Nights and Dark Days Tied to Higher Death Rates
A study of over 13 million hours of light exposure data links high night light levels to increased mortality risk and highlights health benefits of daytime light exposure.
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Jet Lag App Reaches 1 Million Users, Expands Airline Partnerships
The app is designed to help travelers address the underlying cause of jet lag—circadian disruption—as well as its symptoms.
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Circadian Disruption May Accelerate Colorectal Cancer by Altering Gut Microbiome
A University of California, Irvine study reveals that circadian clock disruptions alter the gut microbiome and weaken intestinal barriers, potentially accelerating colorectal cancer progression.
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Light That Mimicks Sunset and Sunrise Colors Helps Reset Circadian Rhythm
In a small study, a novel LED device with alternating orange and blue wavelengths outpaced two...
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More Evidence Ties Night Owls to Diabetes—But It’s Not Just Because of Lifestyle
Previous studies have linked night owls to higher diabetes risk, but new findings suggest that factors beyond lifestyle may be to blame.
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Daylight Saving Time Switch Linked to Unhealthy Habits, Study Finds
A study reveals that the start of daylight saving time may lead to increased snacking and fewer gym visits.
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Sunglasses-Like Device Promises Better Sleep Through Blue Light Technology
The wearable device leverages blue light and a dedicated app to support circadian rhythms to...
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The Noodle-Like Proteins That Keep Our Body Clocks Ticking
A new study links positively charged amino acid blocks with changes to our internal clocks.
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Later Sleep Schedules May Derail Teen Nutrition and Activity Levels
Staying up late disrupts adolescents’ circadian rhythms, increasing carb intake and sedentary tendencies, a study finds.
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Researchers to Highlight Sleep Health Disparities at SLEEP 2024
Researchers from the University of Miami Miller School of Medicine will present 19 abstracts, focusing on the role of environmental, social, and cultural factors in shaping sleep outcomes.
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New Tool Screens Children for Multiple Sleep Disorders at Once
The tool screens for various sleep disorders in children, including sleep apnea, narcolepsy, restless leg syndrome, circadian rhythm disruptions, and nightmares.
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Sleep Research Society Honors Four for Contributions to Sleep and Circadian Science
The 2024 SRS award recipients will be recognized for advancing sleep and circadian science at the SLEEP 2024 annual meeting in Houston.
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Night Shift Schedules Disrupt Protein Rhythms, Increasing Diabetes and Obesity Risk
A study reveals that night shift work disrupts proteins related to blood glucose regulation, metabolism, and inflammation, raising the risk for metabolic conditions.
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How Submarine Deployment Impacts Sleep Quality
A submarine officer-turned-medical-student strives to understand how submarine deployment can affect cognition and sleep quality.
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