The third article in a three-part series on sleep, this time The New Yorker focuses on the effects of sleep deprivation.
Even if you start sleeping more today, you may be too late to avoid some of the impacts of sleep deprivation. Because kids’ brains are growing and changing so rapidly, they are more vulnerable to the effects of sleep deprivation than adults; those effects may well follow them throughout life, no matter their habits later on.
