The Know Your Value founder and “Morning Joe” co-host says Dialectical Behavior Therapy, which she started about two years ago, has changed her life, reports NBC.

I’m not talking about Tylenol P.M., melatonin, or a glass of wine to take the edge off. I’m talking about prescription narcotics to help me get enough sleep every night to get through very early wake-up calls so I could sharply and alertly deliver and analyze the news.

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