Arizona State University sophomore Tristan Larrison talks with Cronkite News producer Brooke Ramos about his first episode of sleep paralysis, which occurred during his senior year of high school.

On this episode of In Focus, we explore the consequences of sleep deprivation among young adults. We hear from one college student who had a frightening experience with sleep paralysis he attributes to stress, and we speak with a sleep specialist about how to get better sleep – even during your college years.