Getting On the Same Sleep Schedule Equals More Sex In a Relationship
According to a Bravo article, couples with the same bedtime each night have less insomnia and have less sex than those who go to bed at different times.
Read MoreAuthor: Cassandra Perez
Predicting Obstructive Sleep Apnea with Periodic Snoring Sound Recorded at Home
A Journal of Clinical Sleep Medicine study aimed to evaluate the diagnostic value of periodic snoring sound recorded at home to help diagnose obstructive sleep apnea.
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New Infographics Help You Share AASM Sleep Duration Recommendations
The American Academy of Sleep Medicine has two new infographics available for download that show how much sleep is recommended for different age groups.
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How to Reduce Signal Artifact When Using Sleep Sensors
From proper electrode application to room set-up, sleep technologists can take a number of measures to lessen interference during a sleep study.
Read MoreHow Early You Wake Up Affects the Quality of Sleep You Get at Night
A Daily Times report examines the sleep challenges associated with summer and suggests waking up early to enjoy benefits such as more energy and decreased depression risk.
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