Earlier Bedtime for Toddlers Leads to Healthier Teens
A new study shows that an 8 p.m. bedtime for toddlers can lead to healthier weights as a teen, reports Today.
Read MoreAuthor: Cassandra Perez
Getting to Sleep in Space is Hard – and Not Exactly Restful for the Mind and Body
A report from The Conversation examines the challenges of sleep in space, including the absence of day and night and high noise levels.
Read MoreEmployees Don’t Get Enough Sleep, and It’s Your Fault
An Entrepreneur report examines the issue of sleep deprivation at work and the causes of the loss of sleep among American workers.
Read MoreMany Patients With Obstructive Sleep Apnea Not Being Treated
A Neurology Advisor report indicates that many patients with obstructive sleep apnea are not being treated and less than half report adherence to treatment.
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Sleep Better and Wake Up Fresher with the Zeeq Smart Pillow
A new smart pillow called Zeeq is designed to improve sleep by monitoring the user’s sleep stages and presenting the data via a smartphone app, reports Digital Trends.
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