Tag: College

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Loneliness, Not Just Screen Time, Drives Insomnia in College Students

Excessive screen time was associated with insomnia, but loneliness was a better predictor, researchers found.

Wearable Tech Detects Users’ Stress Levels During Sleep
Lack of Sleep Among College Students Linked to Lowered Cognitive Function
Funding Launches Exploration of Sleep, Substance Use, and Suicide Interplay in Young Adults
Even Occasional Energy Drinks Can Disrupt Sleep
Initiative Tackles Sleep Apnea at Historically Black Colleges and Universities
Morning Lark or Night Owl? Science Shows Your Chronotype Can Shift

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Early Classes Affect Students’ Sleep, But Do They Also Impact Grades?

While investigators found early morning classes led to a loss of sleep in students, they also discovered a correlation between such classes and grade point average.

Insomnia and Alcohol-Induced Blackouts Study Finds ‘Exactly the Opposite’ of What Investigators Expected
Circadian Factors Can Influence Performance in College Football Games
Test Anxiety Linked with Poor Sleep in College Students
The Link Between Anxiety and Poor Sleep In College Students
CBT-I Works in Young Drinkers to Reduce Insomnia Symptoms & May Help Lessen Alcohol Use Too
Pandemic Lockdowns Have Students Spending More Time on Their Phones—& Getting Worse Sleep
A Surprising Perspective on Cell Phone Use at Bedtime

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Futon Demand Jumps 25% During COVID-19 Pandemic, Finds Gold Bond Mattress Co

Aug 9, 2020 | Regional

The boomerang effect, which sees adult children returning to their parents’ homes, has climbed exponentially during the pandemic.

Classical Music During Lectures, Then Sleep, Improves Test Scores

May 5, 2020 | Demographics

College students who listened to classical music by Beethoven and Chopin during a computer-interactive lecture on microeconomics—and heard the music again that night—did better on a test the next day.

Tag: College

All

Loneliness, Not Just Screen Time, Drives Insomnia in College Students

Wearable Tech Detects Users’ Stress Levels During Sleep

Lack of Sleep Among College Students Linked to Lowered Cognitive Function

Funding Launches Exploration of Sleep, Substance Use, and Suicide Interplay in Young Adults

Even Occasional Energy Drinks Can Disrupt Sleep

Initiative Tackles Sleep Apnea at Historically Black Colleges and Universities

Morning Lark or Night Owl? Science Shows Your Chronotype Can Shift

All

Early Classes Affect Students’ Sleep, But Do They Also Impact Grades?

Insomnia and Alcohol-Induced Blackouts Study Finds ‘Exactly the Opposite’ of What Investigators Expected

Circadian Factors Can Influence Performance in College Football Games

Test Anxiety Linked with Poor Sleep in College Students

The Link Between Anxiety and Poor Sleep In College Students

CBT-I Works in Young Drinkers to Reduce Insomnia Symptoms & May Help Lessen Alcohol Use Too

Pandemic Lockdowns Have Students Spending More Time on Their Phones—& Getting Worse Sleep

A Surprising Perspective on Cell Phone Use at Bedtime

All

Sorry, No Posts Found

Futon Demand Jumps 25% During COVID-19 Pandemic, Finds Gold Bond Mattress Co

Classical Music During Lectures, Then Sleep, Improves Test Scores

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