Yahoo: Whether you’re currently suffering from pain in your neck, or you’re just looking to prevent it from happening at all, investing in the right pillow can go a long way to taking care of your body, as well as getting a better quality of sleep.

1. Elviros Cervical Memory Foam Pillow: This pillow does it all: Whether you’re a side, back or stomach sleeper, this cervical pillow will cradle your neck and head while you sleep at night. Made entirely out of memory foam, this pillow’s ergonomic design ensures that your head, neck, shoulders and back will remain aligned. There’s even a slope that will keep your head from rolling out of a stabilized position should you move during the night, as well as cutouts on the side that gives your top arm a resting place so you don’t hunch your shoulder.

2. GhostBed Faux Down GhostPillow: What makes this otherwise traditional looking pillow stand out from the rest is its high-quality composition. The gel-infused and down alternative fibers will keep your head supported while emulating the cloud-like feeling of a luxury pillow, with none of that dreaded sagging feeling, perfect for side and back sleepers.

3. Eli & Elm Cotton-Side Sleeper Pillow: Where a flat pillow may not hold your head up if you tend to sleep on your side, this pillow is made with a little alcove in the center for your shoulder, so the pillow can fit the shape of your body while you sleep. The filling, made of latex and polyester, keeps your neck supported to provide an optimal amount of resistance, while added gels will keep your pillow cool to the touch and give it an overall softer feel. But the best part of this pillow is the adjustable loft; just remove or add filling to find your sweet spot.

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