TODAY: If you can’t function properly in the day—or your partner can’t—talk to your health care provider.
“It’s worth taking that next step if you’re having difficulty falling asleep or staying asleep and it’s not solved by applying basic good habits,” Dr. Douglas Kirsch, a member of the American Academy of Sleep Medicine and medical director of sleep medicine for Atrium Health told TODAY. “There’s a tendency to put off sleep problems.”
today.com
