The health website Well+Good reviews ways to create a comforting sleep environment to reduce stress.
No matter what the rest of your house looks like, you want your bedroom to feel like a warm hug to make up for whatever your day threw at you (being stylish enough to deserve the hashtag #bedroomgoals doesn’t hurt, either).
Start with cozy sheets, a calm-inducing weighted blanket, and other solution-oriented staples from Walmart’s Sleep Well hub. Then add a natural tray complete with a hygge-inspired candle, the book you’re currently reading, and a trusty water carafe (so you can refill when that midnight thirst strikes), and you’ll never want to leave again.
