A study suggests sleep paralysis may have a heritable cause, reports LiveScience.

In the study, researchers asked a group of more than 800 twins and siblings whether they had experienced sleep paralysis. The results showed that genetics were partially to blame for the strange phenomenon.

In addition, the people in the study who had anxiety, slept poorly or had experienced stress in their lives were more likely to have these nighttime bouts of paralysis, the researchers found.

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