ACT Health offer psychology of sleep workshops to all employees and touch on topics such as improving sleep, managing fatigue or insomnia and sleep health for shift work, reports The Canberra Times.

A directorate spokeswoman said staff rostered on night shift were given prior notice to adequately prepare.

“The amount of notice given for night shifts, and the length of breaks required between the completion of a night shift and the start of a morning shift, is stipulated by the each profession’s industrial agreement,” she said.

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