Travel and Leisure Magazine presents tips for resting on airplanes.

There are countless products geared towards helping people sleep while they’re basically upright — but between other passengers, turbulence and uncomfortable seating, it can like there’s no way to fall into deep, restorative sleep in transit.

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Good sleep on a plane may be elusive, but it’s not impossible. With a bit of preparation, travelers can bring the comfort of their beds with them on the road. Here are our tips for helping travelers get restful sleep on long-haul, international flights.