A New Zealand news site lists tips on how to make the bedroom a peaceful sleeping environment.

As much as we all strive to create a beautifully decorated room, it’s even more important to design a space that contributes to you getting a good night’s sleep.

“Don’t neglect your bedroom just because it is not a room seen by everyone,” said interior designer Bridget Foley.

“It’s the first and last place you see everyday, so make it your sanctuary.”

Get the whole story at www.stuff.co.nz