New research at the University of Adelaide has found that a specific combination of techniques will increase people’s chances of having lucid dreams, reports Science Daily.
Although many techniques exist for inducing lucid dreams, previous studies have reported low success rates, preventing researchers from being able to study the potential benefits and applications of lucid dreaming.
Dr Denholm Aspy’s research in the University of Adelaide’s School of Psychology is aimed at addressing this problem and developing more effective lucid dream induction techniques.
The results from his studies, now published in the journal Dreaming, have confirmed that people can increase their chances of having a lucid dream.
