A Back-to-School Sleep Calculator has been created to help parents create a tailored sleep schedule for children for the new school year, reports the Grimsby Telegraph.
Children return to school next week after the long summer break. And one of the most difficult aspects of getting younger children back into the school routine is getting them to sleep early enough for the early start.
So the team at www.Web-Blinds.com, a leading manufacturer of blackout window blinds, have come up with a tool to help parents get children back into the term-time sleep schedule ahead of the new academic year.
But you need to start now!
To use the Back-to-School Sleep Calculator enter your child’s age, the typical times they go to bed and wake up during the school holidays, the date their new school term starts and the time they need to get up during the new school term.