Latest Apple Watch OS Comes with New Sleep Insights
On Monday, Apple released the latest version of the watchOS operating system, which includes new sleep insights.
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Author: Lisa Spear
How Sleep Apnea Affects the Gut Microbiome
Obstructive sleep apnea affects the gut microbiome in mice and transplanting gut bacteria can cause certain physiological changes, a new study found.
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Hypersomnia Foundation Appoints New CEO, COO
The Hypersomnia Foundation recently announced the appointment of two new leaders within their organization.
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How to Deal with Sleep Problems During Heat Waves
With heatwaves occurring more frequently, investigators from the European Insomnia Network recently explored how outdoor nighttime temperature changes affect body temperature and sleep quality.
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Does Insomnia Influence Memory Decline in Older Adults?
A new Canadian study evaluates how insomnia impacts older people’s risk of developing memory decline and long-term cognitive impairment such as dementia.
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